RULE'M Sports - Commonwealth Special - Episode 3: KSI Bench Press Challenge <br />Team GB athletes, Julian “ActionJulez” Thomas and Louise Hazel, hook up with JJ for strength training & a BEAST weightlifting session. As more weight gets added to the bar, will KSI go heavy or go home?! <br /> <br />Keep up with RULE'M <br />Like us http://bit.ly/rulemFB <br />Follow us http://bit.ly/RULEMtweets <br />+1 us http://bit.ly/RULEMplus <br /> <br />Follow Julian "ActionJulez" Thomas <br />YouTube - http://bit.ly/1wUjFyV <br />Google+ - http://bit.ly/1lpian2 <br />Facebook - http://on.fb.me/1o3XO7D <br />Twitter - http://bit.ly/UoLenv <br />Instagram - http://bit.ly/1myWnJa <br />Website - http://bit.ly/Um4bHv <br /> <br />Follow Louise Hazel <br />Louise Hazel's Podium Effect - http://bit.ly/1jSRm3r <br />Instagram - http://bit.ly/UoLX7X <br />Facebook - http://on.fb.me/1myXj00 <br />Twitter - http://bit.ly/1wUlegl <br />Google+ - http://bit.ly/1p9z64Z